Tuesday, January 25, 2011

Push-ups, Jumping, and Running....OH MY!


At our last meeting, the girls of Troop #3027 enjoyed a day of physical fitness! Each girl was given a log sheet to write down what was done at each of five stations. The stations are as follows:
  1. Jumping Bean Station-using jump ropes
  2. WNBA Station-passing and dribbling a basketball
  3. Track & Field Station-sprints and long jumps
  4. Touchdown Station-passing a football
  5. Fitness Challenge-push-ups and sit-ups
At the end of our meeting, each girl was instructed to run an obstacle course involving a hula hoop, two chairs and a jump rope. Ms. Donna reminded us that "physical fitness is not just for a day, it's for a lifetime".

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