A Push-up Challenge!

In one minute, how many push-ups can you do?

5?
10?
40?

"I did 16 push-ups", said Aaliyah (pictured here, wearing brown). Our girls have completed the Push-up Challenge. Now it's your turn! After you have completed the challenge, let us know by posting a comment.

Push-ups, Jumping, and Running....OH MY!

At our last meeting, the girls of Troop #3027 enjoyed a day of physical fitness! Each girl was given a log sheet to write down what was done at each of five stations. The stations are as follows:

1. Jumping Bean Station-using jump ropes
2. WNBA Station-passing and dribbling a basketball
3. Track & Field Station-sprints and long jumps
4. Touchdown Station-passing a football
5. Fitness Challenge-push-ups and sit-ups

At the end of our meeting, each girl was instructed to run an obstacle course involving a hula hoop, two chairs and a jump rope. Ms. Donna reminded us that "physical fitness is not just for a day, it's for a lifetime".